Staying Present During Holiday Gatherings

by Nov 17, 2023

The best thing about the holiday gatherings is spending time with your family and friends. Not to mention having some well-deserved time off to connect with them. And usually, these times are times when you have some time off to enjoy yourself, but if you aren’t too careful, you can go into the holiday season with lots of frustration.

We all have those moments, when we are surprised with hosting 20 of our family members. Or perhaps we have over-committed to bringing so much that we forget that our bodies, minds, and souls need a little tender loving care before we take care of everyone. And while all of this may be happening, you want to make sure that you show up to the gathering, and be present for those that you love and care for.

This episode will help you embrace gratitude in the season, and show up to your gathering with a level of preparedness so that you fully enjoy the experience.

Thank you so much for listening, until next time, stay on purpose!

 

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