Prioritizing Your Mental Health in the Event Industry

by Nov 5, 2023

This thought-provoking episode delves deep into the world of event professional’s mental health and how to prioritize it to make your life better. This topic takes on a unique significance for event professionals. The demands of the industry can lead to burnout, stress, and overwhelming pressures. This episode will shed light on the importance of mental well-being and how it plays a central role in our lives.

You’ll also discover what it truly means to be able to cope with life’s stresses, realize your potential, and contribute to your community. Moreover, you’ll explore the common challenges that event professionals face, such as anxiety, burnout, and exhaustion. Also, you’ll learn how to enforce boundaries in your workspace, refine your mental health plan, and explore resources available for support.

If you’re ready to prioritize your well-being as an event professional, this episode is a must-listen. You’ll be empowered to navigate the event industry while maintaining your well-being. Your healthy well-being is a basic human right, and this podcast will guide you toward achieving a sense of balance and purpose in your life.


Links and Resources

World Health Organization
Center for Disease Control
Skift and Cvent – Worklife Balance for Event Planners
PCMA Mental Health and the Business Events Industry
National Alliance on Mental Illness
Banish Burnout Challenge

Thank you for listening, until next time stay on purpose!


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