Managing Introvert Burnout as an Event Planner: Tips to Keep You Going

by Dec 4, 2023

How are you managing introvert burnout when planning meetings and events? Do you know if you are an introvert or an extravert? Even more, did you know that burnout can affect introverts more than it can affect extroverts?

These are questions that will be unpacked in this episode. Managing introvert burnout can be tough to navigate. However, once you are able to plan alongside your strengths, nothing can stop you!  If you are an introvert, it is important that you are aware of how you best thrive in working with others, and how your energy can be managed to support your overall success.

This episode puts introvert burnout on the table and showcases the symptoms to look out for if you are an introvert. Although many of those symptoms are similar to burnout, it’s important to recognize that those symptoms have a source of the lack of social bandwidth for an introvert.

You’ll also hear how those symptoms can show up in the event, space, as you’re planning event, and as you are on-site for events. And then finally, this episode is jam packed with helpful tips on how to manage your introvert burnout.

In the end, it’s important that if you are an introvert, that you show up authentically. Making sure that you manage your energy in all different facets and that you put rules, plans, and boundaries in place to be able to help you to thrive.

Thank you so much for listening, stay on purpose!

P.S. Want more tips on how to prevent burnout? You’re in luck!


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